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Home
Diet & health
Recipes
- All recipes
SA PORK
Fashion
Hair & beauty
Entertainment
Money
Win
- Winners
- Competition T&C’s
Lifestyle
- Things to do in Cape Town
Family Time
Joburg ETC
Beauty Awards
Deals

Home Food

Food

Food Health Past features
5 alternatives to reduce your salt intake

by Amy Steenkamp
Food Health
Foods to avoid when you’re trying to build muscle

by Amy Steenkamp
Food gardening sustainability
A beginner’s guide to growing potatoes

by Marian Volkwyn
Food Health
How to eat your way to better bone health

by Amy Steenkamp
Food Health Wellness
How to identify and cut out sneaky sugars lurking in your diet

by Amy Steenkamp
Diet Food Health
The differences between fermenting and pickling

by Savanna Douglas
Food
Eat or chuck it? Understanding food expiration

by Amy Steenkamp
Food Life News
Why you shouldn’t store open tin cans in the fridge

by Savanna Douglas
Food News
Is it safe to eat leftover rice?

by Woman and Home Team
Food Life
The top air fryer accessories to make cooking even easier

by Jade McGee

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