The 2+1 Diet: Plant-Powered Dinner Ideas

written by Tammy Jacks October 1, 2019

With the 2+1 diet, it’s so easy to add more plant foods to your repertoire of regular “meaty” dishes – or try some of our brand new 2+1 diet dinners. All the recipes are quick and easy to make, plus they’re super healthy and packed with essential vitamins and minerals.

ALSO SEE: What to expect from the 2+1 diet

Here are 3 delicious dinner recipes, plus your two-week meal plan:

“Half And Half” Cottage Pie With Root-Veg Mash Recipe

Pork And Beans Casserole Recipe

“Meaty” Monkfish Curry Recipe

ALSO SEE: The 2+1 diet lunches here

Here is your two-week dinner menu plan

ALSO SEE: What a typical day’s eating on the 2+1 diet looks like, plus a healthy dessert

healthy diet healthy recipes

Tammy Jacks

A freelance writer and editor, with 15 years’ experience in the media industry. With a passion for health and fitness, Tammy loves nothing more than researching the latest wellness trends. And if she’s not running around after her sweet four-year old daughter, you’ll find Tammy on her bike, in the gym or exploring the great outdoors – followed by a good coffee, of course!