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Home
Diet & health
Recipes
- All recipes
SA PORK
Fashion
Hair & beauty
Entertainment
Money
Win
- Winners
- Competition T&C’s
Lifestyle
- Things to do in Cape Town
Family Time
Joburg ETC
Beauty Awards
Deals
Gift Guide

Home Health

Health

Try a new diet plan, find easy weight loss tips and discover the latest wellbeing advice for a happier, healthier you!

Wellness
7 science-backed benefits of having flowers in your home beyond beauty

by Roshaan Patel
Health
Why belly fat becomes harder to lose after 40 – and what to do about it

by Shaneen Noble
Health Wellness
How to check your breasts at home and when to see a doctor

by Jade McGee
Health Wellness
PCOS vs endometriosis: how to tell the difference and why it matters

by Jade McGee
Health Wellness
How to encourage your overweight child to become more active

by Shaneen Noble
Health Wellness
Exercising during Ramadan: The dos and don’ts

by Roshaan Patel
Health Wellness
The one health number worth tracking this year: your blood pressure

by Jade McGee
Health Wellness
The best times to be taking certain supplements

by Amy Steenkamp
Mental Health Wellness
What it means when you can’t accept compliments – and how to change it

by Shaneen Noble
Health Wellness
Not all stress is bad – and here’s how to tell the difference

by Shaneen Noble

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