Shopping for underwear is more often than not a bit of a nightmare. And when it comes to knickers, us women have something else to consider: the health of our vagina. So what is the best underwear for women? It’s rather up to personal choice, but here are few tips that might help make the best choice.
The best underwear for women is actually no underwear!
Yup, doctors will tell you that it is super beneficial to leave your vagina to breathe and skip underwear all together. But we all know this isn’t very realistic. It’s recommended to try avoid underwear at night at least, and give yourself some freedom when you can.Your vagina can greatly benefit from the ventilation.
However underwear does have its purpose in protecting the vagina. It forms a barrier between clothing – especially tight clothing – and the vagina that can help stop any irritation.
Think fabric first
To achieve some degree of ventilation, the best underwear for women starts with the fabric choice. Natural materials offer breathable and comfortable options that will keep both your vagina and surrounding skin happy. Synthetic fibres can contribute to vaginal irritation but natural choices like cotton and hemp should not. Look closely at labels to ensure you’re buying an all natural fibres material, and going organic doesn’t hurt either.
The fit is important too
What feels comfortable may have as much to do with the cut of the underwear as the material it is made of. This is a complicated topic though as the best underwear for women depends on the individual at the end of the day. We’ve all had the experience of a G-strings or thing crawling up the wrong way! But there are brands out there that can create your perfect fit.
However, G-strings and thongs are known to rub against the labia minora, a delicate part of the vagina which can suffer irritation from constant friction. Sometimes these cuts are necessary so pick something that isn’t too snug. In an ideal world, the best underwear for women is a comfy brief that covers your vagina comfortably, and won’t wiggle around.
All images by Sora Shimazaki on Pexels.
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