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Health Wellness
Food noise: what it is and how to quiet it for better wellbeing

by Shaneen Noble
Health Wellness
How to tackle bladder problems the right way

by Amy Steenkamp
Travel
How to avoid getting a cold or flu while travelling

by Amy Steenkamp
Decor gardening gardens sponsored
Preparing your garden for summer holidays with GARDENA

by Jade McGee
Health Wellness
Hydration in summer: how much you really need and simple ways to stay on track

by Jade McGee
Health
Headache types explained: how they feel, what helps, and when to worry

by Jade McGee
Beauty Hair
How to protect your hair from salt water, chlorine and the sun this Summer

by Amy Steenkamp
Food
Cravings decoded: what they mean and smarter ways to satisfy them

by Jade McGee
Beauty Skin sponsored
Reveal your glow with Bodidoc’s award-winning tissue oil lotion with urea

by Jade McGee
Beauty
Tips to hiding the end of the year that is shown under your eyes

by Amy Steenkamp

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