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Health
Living with Hashimoto’s disease

by Jade McGee
Health News
Feeling down? Take these steps to beat the festive blues

by Woman and Home Team
Celebs Entertainment News
Matthew Perry’s cause of death confirmed

by Savanna Douglas
Food Health Lifestyle Mental Health
Foods to boost your mood according to science.

by Jade McGee
Relationships
Phubbing the silent relationship killer

by Jade McGee
Health Wellness
5 remarkable health benefits of swimming

by Amy Steenkamp
advice Entertainment Life Lifestyle
How to find (and stick to) a hobby as an adult

by Jade McGee
gardening gardens Health News
Plants can boost your mental health, according to science

by Jade McGee
Health Mental Health Wellness
When and how to take a ‘mental health day’ off from work

by Amy Steenkamp
Life Work & Money
What is a work-life balance, really?

by Amy Steenkamp