Lightened-up Chicken Korma Recipe

By using Greek yogurt instead of cream, this korma is just as delicious but much lower in saturated fat


General info

Serves: 4
Preparation Time: 10
Cooking Time: 30

Ingredients

  • 2tbsp oil
  • 1 onion, chopped
  • 2tbsp korma paste
  • 1tsp each, chopped garlic and ginger
  • 300g  chicken breasts, diced
  • 100g Greek yoghurt
  • 1/2tsp sugar
  • toasted flaked almonds, dessicated coconut and coriander, to serve

Preparation

  1. Heat the oil in a medium saucepan, add the onion and cook on a low heat without colouring for around 5 minutes, until softened. Add the curry paste with 100ml water, the garlic and ginger and cook for another 5 minutes, stirring occasionally until reduced and thickened.
  2. Season the chicken breasts, add them to the pan and fry for a couple of minutes, then add another 100ml water, bring to a gentle simmer, cover and cook for 10 minutes, before stirring through the yoghurt and sugar and simmering uncovered for another five minutes. Stir through a couple of tbsp of dessicated coconut, check the seasoning and serve garnished with more coconut, toasted almonds and coriander. We served ours with flat breads and a spinach and chilli salad.

This article originated on: www.womanandhome.com

This article originated on: www.womanandhome.com

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