Admit it! Summer is better with a sun-kissed golden tan. Say goodbye to your fake tan products. The main tanning agent has arrived – and it’s the sun herself! Here are some tips and tricks on how to enhanced and prolong your tan without damaging your skin this season.
Natural Benefits of the sun
The sun is Vitamin D in its purest form. Sunlight can boost your levels of serotonin, which is proven to alleviate anxiety. Vitamin D is also great for bones, teeth, skin, hair, and nails. Before running off into the sun, though, skin still needs another layer of protection against the harmful rays of the sun.
Safety First
We are all aware that harsh, direct contact with the sun can be dangerous to the skin. It can lead to premature ageing and risks of skin cancer. The bronzed skin look might be appealing, but it does come with risks to your skin, so ensure you are practicing safe measures while in the sun.
Tips and Tricks for an enhanced and safer tan
- Your SPF should state broad spectrum for protection against UVA and UVB.
- Ensure you are reapplying your SPF regularly.
- Know your tanning time period. It’s pointless lounging in the sun all day because your skin reaches a maximum exposure cut off.
- Gradual tanning is better than long hours in the sun.
- If you are using tanning oil, always still apply SPF as your first layer for protection.
- AFTERSUN IS IMPORTANT!
- Cover your face and scalp to avoid sun damage to those areas.
- Keep your skin moisturised.
- Wear sunglasses to protect your eyes.
- Avoid tanning beds.
Things to remember when tanning
- Always prep your skin. Exfoliate your body and ensure you are rotating to result in an even tan.
- You should still be applying a SPF.
- Know your skin type and know your sun exposure limits.
- Shade breaks are essential for the tanning process.
- Aftercare! Aftercare! Aftercare!
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Featured Image: Pexels
