Winter can be a beautiful season but it also brings its fair share of challenges, especially for those with acne-prone skin.
The combination of cold weather, dry indoor heating, and fluctuating temperatures can wreak havoc on the skin, leading to increased breakouts and skin irritations. However, with the right winter skincare routine, you can effectively manage your acne and keep your skin healthy and glowing throughout the season.
Let’s explore some valuable tips to help you combat acne and maintain clear skin during the winter months by Acne Star:
Hydrate your skin:
Cold weather and low humidity levels can deplete your skin’s natural moisture, leading to dryness and irritation. Opt for a gentle, non-comedogenic moisturiser that provides ample hydration without clogging your pores. Look for ingredients like hyaluronic acid and ceramides that help retain moisture in the skin. Apply your moisturiser twice a day, focusing on areas prone to dryness.
Don’t skip the sunscreen:
Even though the sun may seem less intense during winter, harmful UV rays can still penetrate the skin and cause damage. Choose a non-comedogenic sunscreen with a broad-spectrum SPF of 30 or higher. Apply it generously to all exposed areas of your skin, including your face, neck, and hands, at least 15 minutes before stepping outside.
Avoid hot showers and baths:
As tempting as it may be to take long, hot showers or baths to warm up in the winter, they can strip your skin of essential oils and aggravate acne. Opt for lukewarm water and limit your bathing time to avoid excessive drying. Be gentle when drying your skin, patting it dry instead of rubbing vigorously.
Use a gentle cleanser:
Choose a mild, fragrance-free cleanser specially formulated for acne-prone skin. Avoid harsh or abrasive cleansers that can strip away the skin’s natural oils, leading to increased oil production and breakouts. Cleanse your face twice a day to remove dirt, excess oil, and makeup, but don’t overdo it as excessive washing can irritate the skin.
Stay hydrated:
Drinking an adequate amount of water is essential for maintaining healthy skin, regardless of the season. Hydration helps flush out toxins and keeps your skin supple and moisturised from within. Aim for at least eight glasses of water per day, and incorporate hydrating foods like fruits and vegetables into your diet.
Written by Unathi Balele for Bona
Feature Image: Getty
