The popularity of GLP-1 medications has brought about a cultural shift: people want to be skinny again, it seems. But what does that mean for the body positivity movement? Was it a lie, or a necessary move towards body neutrality? We take a look at this new idea that seems to resonate with many women: that a body is not valued for its appearance but its function.
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The body positivity movement encouraged women to embrace and celebrate their bodies no matter their size or shape. At the forefront of the idea were many celebrities like Lizzo, Meghan Trainor, Ashley Graham, etc. It was well-intentioned because these women used their platforms to challenge traditional beauty standards and resist toxic diet culture.
However, a shift happened: with the popularity of GLP-1 drugs like Ozempic, more and more women – who once preached body positivity – started slimming down to fit the very standard they once challenged. It made it seem as though ‘body positivity’ was a lie to begin with. So is it over? Enter body neutrality, which encourages simply accepting the body as it is. Many women find it to be less exhausting and more sustainable.
What is body positivity?
Body positivity became a response against harmful diet culture and narrow beauty standards. At its heart, it was meant to be inclusive and self-accepting, especially for bodies that historically have been marginalised. It said heavy-set or very slender women could also be beautiful.
Over time, though, some began to feel pressurised to constantly love their body all the time. For many, it’s just not realistic every day.
Why does body neutrality resonate?
Body neutrality brings a shift. Instead of asking ‘Do I look okay?’, it asks ‘Does my body work for me?’ It’s about functionality, not appearance. And that shift feels freeing. Instead of the body viewed as something that needs fixing, it’s more a vehicle allowing us to move, work, hug and experience life.
For those who struggle with self-esteem or body image, neutrality is more attainable. Especially because relentless positivity may feel dishonest.
Is body positivity still important?
Definitely. We have to continue to challenge unrealistic standards and fight for representation. But many experts believe that neutrality is healthier long-term because it severs the tie between self-worth and appearance. Rather than obsessing over changing or loving your body, neutrality encourages balance.
The bottom line
Love and respect are different – you don’t have to love your body at every stage to respect it. Maybe you’ve just given birth and you’re unhappy about your appearance. That’s okay – you can honour your body for creating life as well as work towards your goal weight. You don’t have to reject body positivity to embrace neutrality. For many women, the goal is peace, and being grateful for the marvellous things their body is capable of.
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Featured image: Pexels
