Frequent washing, dyes, heat and weather can all contribute to dry and brittle hair. Here’s a simple routine to ensure your hair stays deeply moisturised and protected.
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You know that feeling that your hair is about to snap? Dry and brittle hair can leave your strands dull and prone to breakage. We know that heat styling, chemical treatments and even ageing can all contribute to dryness but there are things we can do to make sure our hair gets the proper nutrients. This is how you make sure your haircare routine centres on restoring moisture and reducing damage.
Start with a gentle shampoo
Pay attention to how you wash your hair. You may be tempted to use a shampoo that leaves your strands (and scalp) squeaky clean, but choose a moistening shampoo instead. Also use lukewarm water, as very hot water can strip the hair of its natural oils.
You don’t have to wash everyday. Go according to your specific scalp and hair type. This way you prevent already-dry hair from becoming more dehydrated.
Never skip conditioner
Conditioner is super essential for dry, brittle strands. Apply it to the driest parts of the hair – mid-lengths and ends – and leave it on for a few minutes before rinsing. If you have textured hair, detangle your hair while the conditioner is on.
Apply a hair mask once or twice a week. Look for ingredients like shea butter, ceramides or proteins, and plant oils. This helps to soften but also strengthen the hair.
Take care when the hair is wet
Wet hair is vulnerable to breakage so avoid vigorous towel-drying. Rather gently squeeze out the excess water and wrap the hair with a soft microfibre towel or a T-shirt.
To detangle, use a wide-tooth comb, starting at the ends and working your way upwards. To make this process work easier, use a leave-in conditioner of detangling spray.
Turn down the heat
Frequent use of hairdryers and flat- and curling irons can worsen brittleness. When possible, let the hair air-dry, and always use a heat protector when using heating tools.
Keep these tools at a moderate temperature, and try to limit how often you use them to reduce damage. A good rule to follow is for every hairstyle you get using heat, follow up with a replenishing hair treatment.
Protect your ends
The ends are the most fragile part of your hair, so pay extra attention. A small amount of hair serum or oil can also help smooth dry ends and reduce friction.
Remember to trim your hair regularly to prevent split ends from travelling up the hair shaft. Consistent, gentle care can help dry strands look smoother and more manageable.
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Featured image: Unsplash
