“Breast pain, also known as mastalgia, is common and accounts for 45-70% of breast-related healthcare visits,” says Professor Herbst.” “Many causes of breast pain are benign (non-cancerous).” The upshot? See a doctor if you experience pain in your breasts, but do not panic prematurely. It could be due to one of the following:
Hormonal fluctuations
Hormonal changes, especially during the menstrual cycle, pregnancy, and menopause, can lead to breast pain. The fluctuations in estrogen and progesterone levels can cause breast tissue to become more sensitive and result in discomfort.
A poor-fitting bra
Wearing a bra that doesn’t fit properly can lead to breast pain. Bras that are too tight or too loose can cause pressure on breast tissue, leading to discomfort or even pain.
A pulled muscle or chest injury
Physical activities, accidents, or sudden movements that strain the chest muscles can result in breast pain. The pain might radiate to the breast area due to the interconnectedness of muscle and tissue in the chest.
Inflammation around the ribs
Inflammation of the muscles or cartilage around the ribs (costochondritis) can cause pain that is felt in the breast area. This type of pain might be mistaken for breast-related issues.
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Tenderness from breastfeeding
Breastfeeding mothers can experience breast pain due to engorgement, blocked milk ducts, or improper latching by the baby. These issues can lead to soreness and discomfort.
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An infection, such as mastitis (painful infection of the breast tissue)
Mastitis is a painful infection of the breast tissue, often associated with breastfeeding. It can cause swelling, redness, warmth, and pain in the breast, requiring medical attention and sometimes antibiotics.
Side effects of a medication
Some medications can lead to breast pain as a side effect. If you’ve started a new medication and notice breast pain, it’s important to discuss this with your healthcare provider.
A (non-cancerous) cyst
Cysts are fluid-filled sacs that can develop in the breast tissue. While they are usually non-cancerous, they can cause discomfort and pain. Cysts can vary in size and tenderness.
Seeing a doctor if you experience breast pain helps in properly diagnosing the cause and receiving appropriate guidance or treatment. It’s always better to address any health concern promptly and avoid unnecessary anxiety.
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