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Home
Diet & health
Recipes
- All recipes
SA PORK
Fashion
Hair & beauty
Entertainment
Money
Win
- Winners
- Competition T&C’s
Lifestyle
- Things to do in Cape Town
Family Time
Joburg ETC
Beauty Awards
Deals
Gift Guide

Home » weight lifting

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weight lifting

Health Wellness
Why lifting weights may be one of the best ways to improve insulin sensitivity

by Shaneen Noble

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