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Christmas Entertainment
Stress-free festive hosting: How home automation makes the holidays easier

by Jade McGee
Entertainment
Last-minute entertaining: simple ways to host without the stress

by Jade McGee
Travel
Its all about organisation – tips for a stress free holiday

by Amy Steenkamp
Health Wellness
8 signed you’re overstressed before you even realise it

by Amy Steenkamp
Health Wellness
From stress relief to better sleep: the science-backed benefits of cuddling

by Jade McGee
Health Wellness
How stress fuels chronic pain and what you can do to feel better

by Shaneen Noble
Health
Why box breathing is the stress relief tool you need

by Shaneen Noble
Health Wellness
Tips for keeping your stress levels in check, naturally

by Roshaan Patel
Health
Adaptogens for stress and hormone balance

by Woman and Home Team
advice Christmas Family Time Life Lifestyle money sustainability Work & Money
Festive fun on a budget: saving tips for a stress-free Christmas time

by Marian Volkwyn

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