"health "

gardens
How to use coconut coir in your garden for better soil and healthier plants

by Jade McGee
Diet Food Health Wellness
The health benefits of pumpkin leaves and how to cook them

by Jade McGee
sponsored
Fuelling healthy lifestyles, made easy

by Savanna Douglas
Beauty sponsored
Skin Renewal: Pioneering Holistic Aesthetics and transformative skin health in South Africa

by Savanna Douglas
Beauty Skin
What is your skin telling you about your internal health?

by Amy Steenkamp
Entertainment
Paint-by-numbers: the calming girls’ night trend with surprising mental health benefits

by Jade McGee
Food
In the mood for winter comfort food? These are your healthy alternatives

by Amy Steenkamp
Diet Health Wellness
The 5 fundamentals of gut health and how to bring them back into your routine

by Jade McGee
Health Wellness
Surprising health benefits of chilli leaves – and how to use them

by Jade McGee
Health Wellness
5 everyday habits that could be damaging your health without you realising

by Jade McGee

CAPE TOWN OFFICE: 15th Floor, The Box, 9 Lower Berg Street, Cape Town, 8001