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During the week, we’re all looking for ways to not only cut time spent in the kitchen, but also any excess kilojoules. You can make the most of seasonal vegetables and lean proteins by whipping up quick-cook satisfying meals such as stir-fries, and we have plenty of easy stir-fry recipes to choose from.
Quick and packed with flavour, a good stir-fry usually consists of a variety of vegetables, noodles and your choice of meat, including beef and chicken. Fish and prawns are also good options as they soak up all the flavours of the dish.
A wonderfully vibrant dish, which is simple to make, yet packed with vitamins and healthy fats, our Satay Vegetable Stir-fry recipe won’t disappoint.
For something a little different, try the salmon stir-fry with Soba noodles - a tasty spiced dish which also happens to be gluten free and offers a lighter alternative to the usual rice.
Browse through our favourite stir-fry recipes online now and bring a little Asian flavour to your table.