Slow-Cooked Chicken In White Wine Sauce Recipe

Instructions

1. Heat a large sauté pan to medium-high, then spray lightly with the olive oil. Brown the chicken thighs and set aside.
2. In the same pan, add the onion and sauté for 2 or 3 minutes or until lightly browned. Add the garlic and red pepper chunks, and cook for another minute. Return the chicken to the pan and add plenty of seasoning.
3. Pour in the white wine and bring to the boil, then reduce to a gentle simmer and cover with a tight-fitting lid. Leave to cook for 1 hour 30 minutes. Season well and stir in the parsley when ready. Serve with green beans and brown rice.