Bananas are great for keeping your heart healthy and for weight loss in particular, as well as containing plenty of fibre and loads of essential nutrients.
- 225g raspberries
- 1 large banana
- 450ml natural yoghurt
- 450ml cold water
- Put all the ingredients in a blender or food processor and whizz until smooth. Serve chilled.
woman&home has a brand new attitude and offers irresistible inspiration each and every month to our audience. The brand believes that it’s attitude, not age, that matters and we speak to women in a conversational, empowering, inspirational, fun and friendly tone.