Grilled Paneer with Butternut Squash and Spiced Yoghurt Recipe

Name: Grilled Paneer with Butternut Squash and Spiced Yoghurt Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: European
Ingredients: 1 butternut squash, peeled, deseeded and cut into chunks; 250g paneer, cut into chunks; 3 red onions, cut into wedges; 150g Greek-style yoghurt; 1tbsp garam masala; juice and zest of 1 lemon, plus wedges to serve

written by Tammy Jacks March 22, 2018

Grilled Paneer with Butternut Squash and Spiced Yoghurt Recipe

Serves: 4 Prep Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

1 butternut squash, peeled, deseeded and cut into chunks
250g paneer, cut into chunks
3 red onions, cut into wedges
150g Greek-style yoghurt
1tbsp garam masala
juice and zest of 1 lemon, plus wedges to serve

Instructions

Steam or microwave the squash until just tender, about 5 mins on steam or 3 mins with water in the microwave. Allow it to cool.
Thread the squash, paneer and onions onto 8 skewers. Put onto a flattish dish. Mix together the yoghurt, garam masala and lemon zest and juice with plenty of sea salt and black pepper. Pour over the skewers and mix well. Leave to marinate for up to 4 hours.
When you are ready to serve, cook under the grill until browned and bubbling or grill on the braai. Serve with extra lemon wedges and a crunchy salad.

This recipe originated on www.womanandhome.com

Notes

Paneer is a really versatile ingredient that can be used in curries and salads too.

Banting-friendly paneer recipe

Tammy Jacks

A freelance writer and editor, with 15 years’ experience in the media industry. With a passion for health and fitness, Tammy loves nothing more than researching the latest wellness trends. And if she’s not running around after her sweet four-year old daughter, you’ll find Tammy on her bike, in the gym or exploring the great outdoors – followed by a good coffee, of course!