Grilled Chicken With Hazelnuts, Puy Lentils And Orange Recipe

Name: Grilled Chicken With Hazelnuts, Puy Lentils And Orange
Cuisine: European
Ingredients: 4 Free-range chicken breasts; 500g Cooked Puy lentils; 100g Hazelnuts, toasted and roughly chopped; 2 Oranges, peeled and segmented, reserving the excess juice; Basil leaves, to serve; For the orange dressing:; 3tbsp Orange juice (reserved from segmenting the oranges); 1tbsp Wholegrain mustard; 3tbsp Olive oil

written by Caxton magazines staff May 29, 2017

Grilled Chicken With Hazelnuts, Puy Lentils And Orange

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

4 Free-range chicken breasts
500g Cooked Puy lentils
100g Hazelnuts, toasted and roughly chopped
2 Oranges, peeled and segmented, reserving the excess juice
Basil leaves, to serve
For the orange dressing:
3tbsp Orange juice (reserved from segmenting the oranges)
1tbsp Wholegrain mustard
3tbsp Olive oil

Instructions

Either grill the chicken for 10 to 15 minutes until cooked through or cook on a ridged griddle pan.
For the dressing, mix the orange juice thoroughly with the mustard, then season. Gradually add the olive oil to form a smooth consistency.
Mix the lentils, hazelnuts and orange segments, and toss with some dressing. Divide between 4 plates, then slice the chicken breasts and sit on top of the lentils, with a scattering of basil and more dressing.

This article originated on: www.womanandhome.com

chicken recipe