Sarah Graham’s Coconut And Apple Overnight Oats Recipe

Start your mornings with Sarah Graham’s hearty, healthy oats


We love this hearty breakfast option from Sarah Graham – these overnight oats are perfect for a chilly autumn morning.

  • 2/3 cup whole rolled oats (certified gluten-free if necessary)
  • 1 cup coconut milk (or half coconut milk and half water, or nut milk)
  • 1 level tsp cinnamon
  • 1 grated apple
  • 3 tbsp mixed seeds
  • 3 tbsp mixed nuts
  • Small handful of coconut flakes, to serve
  • Extra chopped fresh apple, to serve
  • Fresh berries, to serve (optional, but pretty and delicious)


  1. Layer all of the ingredients into two glass jars, or a bowl with a lid, and refrigerate overnight.
  2. Scoop everything greedily straight out of the jar the next day, or add to a bowl and garnish prettily with the extra toppings. Loosen with a little extra milk of your choice and sweeten with a small drizzle of honey or maple syrup if you like.

For a light lunch or supper option, try this Sarah Graham recipe:

Sarah Graham’s Chickpea Fusilli With Pesto Recipe

Recipe by Sarah Graham, Photo by Curtis Gallon

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