Immune Strengthening Nutribullet Smoothie

Kick a cold with this beetroot and blueberry smoothie


General info

Serves: 1
Preparation Time: 5 minutes

Ingredients

Protect your body from the outside world with this blueberry hit. With a sneaky hint of beetroot, this smoothie provides immune-strengthening ingredients like vitamin C and antioxidants that help your body fight off illness.

Beetroot is a unique source of betaine, a nutrient that helps protects cells, proteins and enzymes from environmental stress. It’s also known to help fight inflammation and boost performance.

Watch this video on how quick and easy it is to whip up this Immune-Boosting smoothie with a NutriBullet.

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  • ½ small raw beetroot, roughly chopped
  • 70g frozen or fresh blueberries
  • 50g seedless red grapes
  • handful kale or spinach
  • 125ml pure pomegranate juice
  • water, to the line

 

Preparation

  1. Place all ingredients in the NutriBullet and top with water to the line.
  2. Blitz until you reach smoothie consistency.
  3. This recipe can be made with a Magic Bullet. For more gluten, dairy and sugar-free recipes that you can make using NutriBullet extractors and blenders, visit nutriliving.com and to find out more about the product, visit www.nutribullet.co.za

This article originated on: www.womanandhome.com

This article originated on: www.womanandhome.com

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