After overindulging in the holidays or over a weekend, you might be in desperate need of some healthy smoothie recipes.
Here are a few of our favourite smoothie recipes to get you back on track. Don’t worry if you don’t have a NutriBullet – any blender will do:
This sweet breakfast smoothie recipe uses fresh banana and frozen yogurt.
Cinnamon has been shown to help maintain blood sugar levels and nutmeg is also great for the immune system.
Bananas are great for keeping your heart healthy, and for weight loss.
For a healthy, detoxifying and low calorie smoothie, give this melon, pear and kale recipe a go.
Smoothies are one of the easiest ways to add healthy foods to your diet.
The best healthy food to eat for your age