Three months ago, I decided it was time to take my health and fitness more seriously. My mornings now start early – the gym lights switch on at 5:30 AM and I’m there, sweating it out until around 7:00 AM. While I loved how consistent I’d become, by midday, I was done. I noticed that my focus faded, my eyelids grew heavy, and I’d find myself fighting to stay awake at my desk.
Reviewed and written by Maegan-Leigh Jacobs
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Recently, my editor sent me a package of supplements she wanted me to try, and I thought why not? The gesture was totally on brand for ‘little miss fitness’ at the moment, and that is when I decided to try PrimeSelf’s Prime Day & Night supplements, and honestly, it’s been a game-changer.
Let me break it down for you:
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Prime Day: The Morning kickstart
Prime Day is an all-in-one daily performance drink designed to optimise focus, energy, and hydration – basically, everything your body needs to stay on top of things. Each sachet blends nootropics, essential vitamins, and electrolytes to support both your mind and body throughout the day.
Unlike regular electrolyte drinks, Prime Day actually does something. It includes brain-boosting ingredients like Alpha GPC, N-Acetyl L-Tyrosine, and L-Theanine for cognitive focus, along with a full spectrum of B vitamins, vitamin C, and D3 for energy and immune support. The Pink Himalayan Salt and Potassium Citrate give it that perfect hydration balance – ideal after an early gym session.
The results? I’ve noticed a real difference. That dreaded midday crash has become a lot less of a struggle. My focus stays sharper, my energy lasts longer, and I don’t reach for caffeine nearly as often. Plus, the Orange-Passionfruit flavour is my favourite – light, refreshing, and just the right amount of tanginess to kickstart the day.
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Prime Night: 3 R’s in the bag (rest, recover, restore)
Evening wind-downs used to be tough for me. I’d crawl into bed exhausted but somehow still lie awake for nearly an hour before falling asleep. I also thought I could never fall asleep without some white noise or a Netflix show playing in the background. But since introducing Prime Night to my routine, that’s changed completely.
Prime Night is formulated for complete night recovery and restoration, with a blend of magnesium, L-Theanine, GABA, and Apigenin – all known to calm the mind and relax the body. I now take one sachet about 30-45 minutes before bed, usually the Blueberry-Peach flavour, and it’s become my little evening ritual.
Within days, I noticed that I was falling asleep faster and staying asleep. No more tossing and turning or waking up in the middle of the night. In the mornings, I feel rested – not groggy – and actually ready to take on the day. It’s melatonin-free too, which I love, because it feels natural and non-habit forming.
Together, Prime Day and Prime Night create the ultimate 24-hour optimisation system – supporting both your daytime performance and nighttime recovery. The convenience is definitely a seller too: single-serve sachets that I can throw into my gym bag or handbag, no pill organisers or bottles cluttering up my counter.
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The formulas are vegan, sugar-free, keto-friendly, and free from artificial additives, so you know you’re giving your body clean, effective fuel. They’re also ISO-certified and cGMP-compliant – meaning quality and safety are top priorities.
If you’re someone with a busy lifestyle who wants to stay energised, focused, and still get quality rest, this system really is a great investment.
Since adding PrimeSelf’s Prime Day & Night to my routine, my energy levels have become more consistent, my focus sharper, and my sleep deeper. My body feels like it’s actually working with me, not against me. For women who are juggling gym mornings, workdays, and everything in between, this is a supplement stack that fits right into your lifestyle. Convenient, effective, and delicious.
Find out more on Primeself’s website: https://primeself.co.za/products/prime-day-night-combo
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