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Health

Try a new diet plan, find easy weight loss tips and discover the latest wellbeing advice for a happier, healthier you!

Health Life Lifestyle Wellness
Toxic friendships: what they are and how to spot them

by Roshaan Patel
Health Life Past features Wellness
Pap smears: what to expect, when to book, and how to read your results

by Jade McGee
Health Wellness
Food noise: what it is and how to quiet it for better wellbeing

by Shaneen Noble
Health Wellness
How to tackle bladder problems the right way

by Amy Steenkamp
Health Wellness
Hydration in summer: how much you really need and simple ways to stay on track

by Jade McGee
Health
Headache types explained: how they feel, what helps, and when to worry

by Jade McGee
Health Wellness
Five feminine hygiene myths, explained

by Jade McGee
Wellness
The return of crafts: How creativity helps us combat digital fatigue

by Shaneen Noble
Health Wellness
Here is everything you need to know about migraines

by Amy Steenkamp
Health Wellness
Intuitive eating: does eating just when you’re hungry really work?

by Shaneen Noble

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