Do you often wonder how celebs stay keep slim and manage to keep their weight down?
We always do! But now, we have inside insight on celeb diet mysteries and share exactly how they manage to look so fabulous!
Audrey Hepburn
This iconic actress stayed the same weight throughout her career and it seems this was due to her never missing breakfast or a chocolate every day, plus having a monthly detox. This is according to her son Luca Dotti. To find out more on how Audrey kept her weight down, read Luca’s new book Audrey at Home, Memories of My Mother’s Kitchen, Amazon
Beyoncé
The singer keeps her curvaceous figure by eating a very low-kilojoule diet. She avoids red meat, and uses quinoa as a replacement for pasta and rice.
Beyoncé makes sure she eats a filling, healthy breakfast such as scrambled egg whites or a fruit smoothie, but she does allow a cheat day on Sunday after a full week of her diet plan. Her hydrating savoury drink recipe includes chicken- or vegetable stock cubes added to hot water.
Jennifer Aniston
The newly married Friends actress’ gorgeous body is all thanks to cutting out mayonnaise in sandwiches and not eating fried foods.
When Jen had to slim down to play a stripper in the 2013 film We’re The Millers, her diet consisted of lean meat and lots of vegetables. On cheat days, she allows herself to eat kale chips. Her secret to her keeping her weight down is never taking a second helping and having a complete ban on sweets.
Disclaimer: The testimonials presented on this website are applicable to the individuals depicted only and may not be representative of the experience of others. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice
