The 2+1 Diet: Plant-Powered Lunch Ideas

written by Tammy Jacks October 1, 2019

Following the 2+1 diet? Whether you’re packing it for work or making it quickly at home, we’ve got lots of healthy, filling lunch ideas right here. Try a new one each day for a nutritious mix.

ALSO SEE: What to expect from the 2+1 diet

Here are 4 delicious 2+1 diet lunch recipes, plus your two-week plan:

Anchovy And Kale Caesar Salad With Avocado Recipe

Bulgar-Wheat Pilaf With Goats’ Cheese, Beetroot And Nuts Recipe

Here is your two-week lunch menu plan

ALSO SEE: healthy 2+1 diet desserts plus healthy swaps to make

A freelance writer and editor, with 15 years’ experience in the media industry. With a passion for health and fitness, Tammy loves nothing more than researching the latest wellness trends. And if she’s not running around after her sweet four-year old daughter, you’ll find Tammy on her bike, in the gym or exploring the great outdoors – followed by a good coffee, of course!

The 2+1 Diet: Plant-Powered Lunch Ideas

Here are 4 delicious 2+1 diet lunch recipes, plus your two-week plan:

Tuna Niçoise Salad Recipe

Anchovy And Kale Caesar Salad With Avocado Recipe

Bulgar-Wheat Pilaf With Goats’ Cheese, Beetroot And Nuts Recipe

Miso Soup With Prawns Recipe

Here is your two-week lunch menu plan

Tammy Jacks