Following the 2+1 diet? Whether you’re packing it for work or making it quickly at home, we’ve got lots of healthy, filling lunch ideas right here. Try a new one each day for a nutritious mix.
Here are 4 delicious 2+1 diet lunch recipes, plus your two-week plan:
Here is your two-week lunch menu plan
A freelance writer and editor, with 15 years’ experience in the media industry. With a passion for health and fitness, Tammy loves nothing more than researching the latest wellness trends. And if she’s not running around after her sweet four-year old daughter, you’ll find Tammy on her bike, in the gym or exploring the great outdoors – followed by a good coffee, of course!