VIDEO: 1 Minute To Total Fitness With Maxine Jones

This exclusive video for woman&home by celeb Zumba instructor, Maxine Jones will get your whole body grooving.

The funky moves are specifically choreographed to target our most troublesome areas – especially the tummy, working your core muscles to flatten and cinch in your waist.

ALSO SEE: How To Get A Flat Tummy At Any Age

It’s set to an upbeat soundtrack, so whether you’re a beginner or a fitness fundi, you’ll have fun while getting a serious workout!

PLUS: Get A Fabulous Body Fast With This Diet Plan

For more at-home Zumba classes with Maxine, get her DVD: Lorraine –Living to the Max with Maxine Jones, R405,

The testimonials presented on this website are applicable to the individuals depicted only and may not be representative of the experience of others. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice

Features writer, Jade Crocket

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