Birds chirping, flowers blooming, and your skin escaping from a cocoon of intense winter moisturiser and chapstick are all signs of rebirth in the spring. Your skin is unquestionably prepared for a change in seasonal skin care after months of alternating between the hot, dry indoor air and the biting cold outside.
1. Explore aromatherapy
The marketing manager suggests that individuals should consider avoiding facial serums and creams as it contains chemical base and some levels of poisons. She advises individuals to make use of pure essential aromatherapy oils that help to create smoother, cleaner, and generally better skin and these include frankincense, tea tree, ylang ylang, geranium, and rose.
And they have a lovely scent.
2. Eat and sleep well
The amount of delectable fresh food that comes with spring is wonderful, and the season’s vibrant hues alone are enough to make you happy inside and out. Use your imagination to discover the seasonal fruits and vegetables that are available this spring, such as artichokes, aubergines, guavas, and grapefruit. Consuming food that has been grown in its ideal climate necessitates little human intervention or prolonged refrigeration.
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3. Healthy air means healthy skin
Although we enjoy the nicer weather that spring provides, it also brings the dreaded seasonal pollen and hay fever, which can ruin even the greatest skincare and sleep routines. Your healthy spring glow can be dampened by allergic symptoms like sniffling, sneezing, and red, inflamed skin.
The risk of air drying out for South Africans who use air conditioners to beat the heat includes dry, rough skin that is more susceptible to aging symptoms. You should humidify while you get some sleep.
A humidifier is a game-changer for maintaining healthy skin overall.
The best part is that, for people who cherish beautiful décor as well as beautiful skin, its streamlined form guarantees that it will blend into your bedroom.
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Other hacks to remember:
- Stay hydrated
- Natures antioxidant – honey and turmeric
- Exfoliation
- Coconut oil and jojoba oil
- Consistency is key
Published on Bona by Johana Mukandila
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Feature Image: Unsplash
