We may not be totally able to prevent jowls but we can improve its appearance and maintain the vitality of our skin. From non-invasive to surgical options, you can improve the look of unsightly sagging of the skin around the jawline.
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Jowls are the sagging of the skin along the jawline due to the skin losing elasticity and collagen. It’s natural as we age. Lifestyle habits, weight fluctuations, sun exposure and genetics all play a role in jowls becoming more noticeable. Completely preventing jowls is not completely possible but there are non-invasive and surgical options that can help you soften their appearance and define that part of the face.
Collagen-supporting habits
UV exposure accelerates collagen breakdown so daily sun protection is one of the most preventative tools. To help maintain firmness, use a broad-spectrum SPF, paired with antioxidant-rich skincare.
Retinoids and peptide-based products encourage collagen production so they may improve texture and elasticity. This is not a quick fix, though, be patient and consistent with your skincare.
Pay attention to your lifestyle habits as well: quit smoking, stay hydrated, reduce stress and improve your sleep quality, as all of these may accelerate skin ageing.
Non-invasive treatments
If you want noticeable results without surgery, there are in-office treatments that provide subtle lifting and tightening.
- Radio-frequency and ultrasound treatments: These skin tightening procedures stimulate the collagen deep within the skin. Result appear gradually over time and require maintenance sessions.
- Dermal fillers: These help with restoring volume in the jawline and cheeks, reducing the appearance of sagging. Sometimes, Botox is used to relax the muscles that pull the face downward.
- Lymphatic drainage: Facial massages and exercises are popular online – they can temporarily reduce puffiness and improve circulation.
When surgical options become worth considering
If skin looseness is more advanced, surgical interventions will offer more long-lasting results. To significantly tighten jowls and redefine the jawline, a lower facelift is the most effective option.
Some might prefer a combination of a neck lift and liposuction under the skin for a more sculpted look. But of course you’d need to consider recovery time, cost and surgical risks.
The bottom line
At the end of the day, the best approach to dealing with jowls will depend on your skin, age, goals and comfort level. It’s about how well you take care of yourself, both in terms of your skincare and your lifestyle. Subtle changes often create the most natural-looking results.
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Ageing isn’t the enemy – focus on giving your skin what it actually needs
Featured image: Pexels
