Ever wonder what the hair slugging trend is all about? We see what it entails and if it actually works.
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From glass skin to the morning shed routine and heatless curls, TikTok has been a treasure trove for viral trends. Now, the internet can’t stop talking about hair slugging. But is this trend just another fleeting hack, or does it actually deliver sleek and shiny hair as it promises?
What is hair slugging?
Similar to the skincare technique of slugging the skin with an occlusive like Vaseline, hair slugging involves coating the hair with oil and letting it soak for hours or overnight. However, to be clear, hair slugging is not at all a new thing. People have been doing hot oil treatments for years. The idea is simple: apply an oil or serum, and cover the hair with a bonnet or wrap overnight. This is to lock in hydration and moisture while you sleep.
The benefits
Those who have done hair slugging believe that it works, and report getting soft, shiny and manageable hair. There is something to it – because the method prevents friction and helps oils penetrate deeply, it can:
- Reduce frizz and dryness
- Improve smoothness and shine
- Protect the hair from breakage
It’s especially loved by people with curly, coily, 4C or dry hair types, who crave moisture.
Things to remember
Bear in mind that hair slugging isn’t for everyone and isn’t a miracle. If you have fine or already oily hair, this might not be for you as it can leave your strands greasy and weighed down. Rather, use lightweight oils such as argan or jojoba, and concentrate on the mid-lengths rather than the scalp area.
So, is hair slugging worth trying?
You know your hair type, so if it’s dry or brittle, hair slugging is a low-cost option to try. The key is finding the right oil for your hair type and not overdoing it. It’ll probably require trial and error, but you might just get smoother, healthier-looking hair.
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