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Christmas is around the corner! What are you excited about?
Decorating the tree
Cooking up a storm
Spending time with friends & family
Having a holiday
Giving gifts



To enter the competitions: Provide your details in the form below.
*Terms and conditions apply

Check to see if you were a winner in our previous issues here

We're giving away a GI Lean hamper worth R1 000 to one lucky reader!

Your metabolism is like your very own personal trainer- working tirelessly every day using energy to help your body function at its best. What you might not know is that you actually have a lot of control over it - simply through what you eat and how you exercise. Low GI foods and a combination of aerobic exercise and weight training help to stimulate a healthy and speedy metabolism. By eating a low GI diet, blood sugar levels are balanced thereby encouraging good energy levels - both which go hand in hand with the motivation to hit the gym. Part of sticking to a low GI lifestyle is eating five 5 smaller meals a day, which allows your body to burn energy quicker instead of conserving it - adding more oomph to your metabolism.

A lot easier said than done? Luckily, the G.I. Lean Weight Loss Programme is designed to give you that extra help and motivation you need.

G.I. Lean’s Morning Kickstart is a revitalising formula that can be taken before breakfast as part of a low GI diet. The supplement contains Garcinia Cambogia and Gugulipid extracts for weight loss support.

To help with the munchies sip on G.I. Lean’s Hunger Buster Tea - a delicious antioxidant-rich blend of green and black teas.

Products are available from Clicks, Dis-Chem and leading pharmacies. For more information about G.I. Lean and its comprehensive range of weight-loss supporting supplements, visit www.gilean.co.za.

The hamper will include G.I. Lean products as well as the recipe book Eating for Sustained Energy from the GI Foundation of South Africa. To enter, simply fill out the form below:

We're giving away three copies of Hillary Clinton’s fascinating new memoir, Hard Choices 

Fearless, elegant and inspiring, Hillary Clinton graces our cover in October, and in a revealing interview, we meet the woman behind some of the biggest news stories in the world, as she discusses her marriage to former US President Bill Clinton (including what they’re watching on TV!), the women she most admires, thoughts on being a grandmother, and her much-anticipated US presidential campaign. It’s a must-read for w&h fans.
She also shares a little detail on her new memoir, Hard Choices (Simon & Schuster), which chronicles Hillary’s four years serving as America’s Secretary of State. It’s the perfect companion to your October read of woman&home, as we’re all about women inspiring women!

To stand a chance of winning one of three books, fill in the form below. Please note competition closes on the 13th October.

WIN: You could win one of 12 NIVEA hampers worth R611 each!

Take all of the characteristics of the much-loved beauty classic, NIVEA Creme, and imagine it in a shower cream.  What do you get?  The new NIVEA Creme Care Shower Cream.
This unmistakable scent can now be found in the shower and is released with the light, creamy and abundant foam of NIVEA Creme Care Shower Cream. The soft, pearl-white lather cocoons with its nostaligic aroma – that lingers long after a shower –adding the vital element of freshness.
The proven formula of NIVEA Creme Care with Provitamin B5 and HydraIQ technology hydrates and intensively moisturises skin so it feels cared-for. Skin feels refreshed, clean and irresistibly soft – even after towel drying.

Each lucky winner will receive a hamper with the New NIVEA Creme Care Shower Cream, NIVEA Creme Coconut Shower Cream, NIVEA Pure Fresh Shower Gel plus these great products:
NIVEA Cocoa Butter Body Moisturiser
NIVEA Express Hydration Hand Cream
NIVEA Stress Protect Aerosol                                                  
NIVEA Stress Protect Roll-On   
NIVEA Q10 plus Anti-Wrinkle Day Cream 
NIVEA Q10 plus Anti-Wrinkle Night Cream           

Competition closes 5th October 2014. 

Five copies of Cooked in the Karoo, worth R340 each, are up for grabs.

Everyone’s favourite bush cook is back with a brand new book and just in time for summer. Rediscover the beauty of the Karoo as Justin Bonello recounts his amblings, ramblings and wanderings around this vast expanse of desert. Experience the wonder of star-lit evenings and the timeless tastes and smells of kitchens of the past.

Competition closes 5 October 2014

We’ve got six copies of the Dragons’ Den Start Your Own Business, worth R247 each, up for grabs.


Have you always wanted to be your own boss and start a business? Let the Dragons show you how in this great guide to getting your new start-up off the ground. With advice from Britain’s best business moguls and case studies, you’ll gain some expert insight into building a business plan, getting funding and marketing your idea. Don’t forget to catch the new season of Dragons’ Den every Friday at 10pm on BBC Knowledge, DStv channel 184.

Competition closes 5 October 2014


Terms & Conditions
The judges' decision is final and no correspondence will be entered into. Entries will be considered incomplete and thus disqualified if the entrant does not provide all requested information, including an ID number. Entry information will not be shared with any third party without the entrant’s prior knowledge and consent. The competition is open to South African residents only. The competition is not open to employees of Caxton and their immediate families, the prize sponsors or their respective advertising agencies and PR companies. The prize(s) will go to the first name(s) selected at random after the closing date. woman&home reserves the right to publish the name(s) and/or photograph(s) of the winner(s). Prize(s) are not transferable and may not be exchanged for cash. Unclaimed prizes will not be resent. woman&home reserves the right to redistribute all unclaimed prizes. When the same competition is offered across different titles in Caxton Magazines’ stable during the same month, an individual may enter the competition through more than one magazine, but will only be awarded one prize should the individual be selected through the random draw as a winner for the same competition across more than one of Caxton Magazines’ titles.

Silverstar terms and conditions
Winner required to reside in Gauteng and to arrange own transport to and from Silverstar.





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