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If you're planning to shed some kilos, how will you do it?
Stop snacking between meals
Eat smaller portions
Join a gym
Attend group exercise classes
Start hiking or cycling

 


 

 

Dynamo catch-up

On his recent trip to SA, we caught up with Magician Impossible- Dynamo! Click
here
to read more...

 

New diet reviews  

Click here for our dietician's verdict on the latest diets making waves at the moment.

 

Heavenly dessert 

If you're looking for pure indulgence in a dessert, click here to try this no-bake Amaretti cheesecake.

 

Boost your mood

Click here for our clever tips and tricks to beat the blues, naturally.

 

Beauty giveaway

This month, we're giving away
3 Viktor & Rolf fragrances. Click here to enter for your chance
to win!

 

 Upcoming markets 

Click here for some of our favourite festive season markets, packed with great gifts and delicious treats! 

 


 


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