You do so much for so many people and seldom put yourself first.
You wear numerous labels each day – one of them being caregiver – and you deserve to feel your best so you can continue to give of yourself to those you love.
Your well-being is an asset, and without it, taking care of the important people in your life becomes almost impossible.
1st for Women believes this to be true, which is why they provide tailor-made insurance to complement your unique needs.
Through their Inspired Living series of videos, 1st for Women aims to inspire all South African women to live their best life possible.
Every woman has a story worth sharing, and in the first video, Yael Goodman shares her health inspiration and unique tale of triumph after being diagnosed with multiple autoimmune diseases.
- Try to find the root causes of your disease or illness don’t just treat the symptoms.
- Eliminate foods that cause sensitivities, thereby allowing your gut to heal.
- Don’t underestimate the importance of sleep, rest and relaxation to healing the body!
You could stand a chance of winning R15 000 towards your Inspired Living dream. Simply fill in the form below and answer the question. Competition closes on 6 April.